what does this mean?

When knowing that price is in a premium market, we as retail traders, or smart money traders should start to understand that selling is in our favor, and is in the interbank algorithms favor. In this simple screenshot you'll understand that finding certain price action on a higher time frame could benefit your lower time frame executions before they happen. only after understanding that we are trading in a sellers environment thus meaning we as retail traders will only be taking shorts. Remember price is fractal.