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Long Term Investor on Bear Cycles

Long
AMEX:SPY   SPDR S&P 500 ETF TRUST
Notice the drop and bounce where MAC is getting ready to signal a BUY.

Long Term Investors should have their fingers on the trigger ready to BUY OR have already started to BUY. ONLY External forces (Major Change in Hike Guidance by the FED OR WAR...etc) will change the momentum. Like Buffet says, Buy on Down days (the Market needs to continue an upward trajectory for the Sake that Pensions Live in the Markets.

When you see continuous selling volume it typically lasts only 1 Month and a Bounce Follows

Ignore Noise and Follow the MAC (relative to the mean, it always returns)
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